In the U.S., about 3.1 million adults are diagnosed with inflammatory bowel disease, including Crohn's disease and ulcerative colitis. This number underscores the critical need for effective treatments like the best probiotics for gut inflammation. These probiotics help manage these conditions and can significantly enhance the quality of life for sufferers by balancing gut bacteria and reducing abdominal pain.
At Nudge, a digestive health supplement company, we have developed a comprehensive solution to manage symptoms of IBS, including SIBO. Our all-in-one supplement merges multiple beneficial effects into a single probiotic strain, targeting gut motility, core nutrition, and stress without needing a prescription. Our approach simplifies the management of IBS symptoms and supports overall digestive system health.
Built upon our rigorous scientific study, we've crafted this guide that dives deep into the best probiotics for gut inflammation. We will also guide you on choosing the best probiotic supplement for gut inflammation and explore its benefits. By the end of this blog, you'll gain actionable insights into how probiotics can significantly improve your quality of life by mitigating abdominal pain, enhancing immune health, and fostering beneficial gut bacteria.
Let's jump in!
Best Probiotics for Gut Inflammation: Top 8 Supplements to Consider
Maintaining a healthy gut microbiome is crucial for overall health, especially for gut inflammation patients. The best probiotics for gut inflammation can help restore balance and reduce symptoms like IBS and IBD. Here are the 8 top-rated probiotic supplements to support gut health and alleviate inflammation:
1. Nudge - Best Overall Probiotic for Gut Inflammation
Nudge is the best probiotic for gut inflammation, tailored to meet your digestive health needs. It combines effective strains known for their anti-inflammatory properties, making it a top choice for those suffering from gut-related discomfort. This supplement not only helps reduce bloating but also enhances overall gut flora.
Regular use of Nudge, a proven effective probiotic for gut inflammation, promotes a balanced digestive system, which is crucial for absorbing nutrients and maintaining good health. It's designed to act quickly, relieving discomfort often associated with inflammation. Nudge is also easy to incorporate into your daily regimen, making it a practical solution for long-term gut health.
Benefits of Nudge
- Digestive Health: Nudge's high concentration of gut motility and reduction of the effects of bloating and gas are beneficial in people with a sensitive digestive system.
- Anti-Inflammatory: Nudge’s primary purpose is to assist in inflammation management. This helps calm down the gut lining, helping alleviate the pain it causes.
- Nutrient Absorption: Its stabilized gut flora ensures maximal absorption of nutrients, which is vital for one’s health.
- Easy Incorporation: Nudge does not need refrigeration and offers a one-capsule-a-day formula, thus easing the user’s incorporation into his or her lifestyle.
- Proven Ingredients: Clinical research in gut management has established that every ingredient in Nudge is effective and safe.
Choosing Nudge means opting for a scientifically backed solution to manage gut inflammation. With its comprehensive approach targeting the root causes of digestive discomfort, Nudge offers more than symptom relief—it supports your body’s natural healing processes.
2. Hyperbiotics PRO-15 - Best for Daily Digestive Balance
Hyperbiotics PRO-15 is one of the best probiotics for gut inflammation, especially for individuals looking to maintain digestive balance daily. With its patented time-release pearls, this supplement ensures that the oncoming probiotics endure the gut’s harsh environment, reaching the intestines where they are most urgently needed.
It contains 15 different species of probiotics, covering a wide range of gut health factor levels. It suits men and women looking to improve their gut and overall health. With its dairy-free and gluten-free composition, anyone can consume this probiotic.
Benefits of Hyperbiotics PRO-15
- Improves Digestive Health: Each capsule fosters a healthy gut bacteria balance, enabling optimal digestion and nutrient absorption, which is why this probiotic is among the best probiotic for gut inflammation.
- Increases Immunity: Regular use strengthens the body’s immune system by preserving the beneficial gut microbiota.
- Safe for Allergies: It is free from the most common allergens, such as dairy and gluten, is well-tolerated by most people, and has the characteristics of a good probiotic for gut inflammation.
- Convenient Daily Use: Taking one tiny pearl daily is sufficient for healing, demonstrating the ease of inclusion in everyday activities.
- No Refrigeration Requirement: Due to its LiveBac manufacturing technique, this bacterium can be kept out of the refrigerator, which is handy for daily use and traveling.
Hyperbiotics PRO-15 stands among the best probiotics for gut inflammation and supports long-term digestive health without refrigeration. Its ability to slowly release over an extended period ensures maximum effectiveness. Whether dealing with specific gut health issues or seeking general wellness, this probiotic offers a reliable solution.
3. Bio Schwartz Advanced Strength Probiotic - Best for Comprehensive Gut Health
The Bio Schwartz Advanced Strength Probiotic is a significant gut health powerhouse with a powerful 40 billion CFU per serving. This formula works along the digestive tract to improve a healthy microbiome and facilitate nutrient absorption, making it one of the best probiotics for gut inflammation.
The probiotic aids digestion and boosts the body’s immunity by combining Lactobacillus and Bifidobacterium strains. The probiotics have been tested to ensure our bodies digest them by employing the brand’s unique release feature.
Benefits of Bio Schwartz Advanced Strength Probiotic
- Enhanced Digestive Health: This supports the breakdown of food and absorption of nutrients, which are vital for overall health and well-being.
- Immune System Boost: A healthy gut contributes to a more robust immune system, helping to fend off illnesses.
- High Survivability: Patented delay-release capsules ensure probiotics reach the gut alive.
- Allergy-Safe: Free from common allergens like gluten, soy, and dairy, suitable for most users.
- Energy and Weight Management: Helps manage energy levels and body weight by improving metabolic processes.
This advanced-strength probiotic tackles common digestive issues and works continuously to maintain gut health. The capsule's innovative design ensures that each dose is effective, providing lasting benefits and making it a top choice for those seeking the best probiotic for gut inflammation.
4. 1MD Nutrition Complete Probiotics Platinum - Best for Comprehensive Digestive Support
1MD Nutrition Complete Probiotics Platinum is a probiotic for comprehensive digestive support. It is appropriately formulated to optimize and support digestive health, with an 11-strain composed bacterial blend that promotes efficient and enhanced gut flora balance.
With a supplementary booster of 51 billion CFUs per capsule, your digestive system shall have had a nutrient boost of beneficial bacteria. This high number of CFUs is specifically iodate for those with severe damage to gut flora that needs to be restored quickly, in which case this probiotic may take the best spot as the best probiotic for gut inflammation.
Benefits of 1MD Nutrition Complete Probiotics Platinum
- Digestive Processes: Regular intake maintains a healthful balance of microbes in digestive tracts, allowing the body to absorb more food nutrients and improve digestibility.
- Immune Health: Facilitates smooth digestive process; aids immune maintenance through probiotics and prebiotics.
- Delivery System: The capsules ensure only a few colonies until they arrive in your complete intestine.
- NutraFlora Prebiotic: Every dose of NutraFlora prebiotic nourishes and triggers probiotic strains in the intestine.
- Dairy-Free: This pill is dairy-free, making it simple for someone intolerant to milk or a vegan.
1MD Nutrition Complete Probiotics Platinum supports gut health and contributes to overall well-being. Its scientifically-backed formula is designed to provide targeted relief and long-term benefits, making it an excellent choice for anyone looking to enhance their digestive health systematically.
5. Dr. Tobias Deep Immune Probiotics - Best for Comprehensive Immune and Digestive Support
Dr. Tobias Deep Immune Probiotics offers a robust solution for those seeking to enhance their immune and digestive health. This supplement features 4.4 billion CFU of spore-forming probiotics that survive stomach acid for optimal efficacy in the intestines, making it an excellent choice for comprehensive gut health support.
The formula is enriched with PreforPro Prebiotics, enhancing the growth and effectiveness of the probiotics. This dual-action blend boosts digestive health and strengthens immune function, ensuring a holistic approach to maintaining gut health.
Benefits of Dr. Tobias Deep Immune Probiotics
- Boosts Digestive and Immunity: Blends a strong combination of probiotics and prebiotics that support the gut-immunity connection.
- Supports Nutrient Absorption: It supports the digestion of food and the absorption of nutrients, which is essential for general health.
- High Survivability: It contains DE111 and is validated to survive stomach acid release in the intestine.
- Easy and Safe: The capsules are vegan and non-GMO, made in a GMP/NSF-certified facility highly rated for quality and safety.
- Allergen-Free: Suitable for individual dietary needs with no gluten and dairy.
Dr. Tobias Deep Immune Probiotics is designed to support the immune system and digestive health, making it an excellent addition to daily health regimens. Its advanced formula ensures that beneficial probiotics thrive where they are most effective, promoting a balanced and healthy gut environment.
6. Zenwise Digestive Enzymes Plus Probiotics - Best for Comprehensive Digestive Support
Zenwise Digestive Enzymes Plus Probiotics offers a unique combination to enhance overall digestive health. This supplement integrates enzymes, probiotics, and prebiotics, making it one of the best probiotics for gut inflammation, especially for those experiencing occasional discomfort from hard-to-digest foods.
It features a clinically proven blend that speeds up food breakdown, offering relief up to two hours faster than the body can. This product is particularly effective for gluten-sensitive people and is suitable for various diets, including Keto and Paleo.
Benefits of Zenwise Digestive Enzymes Plus Probiotics
- Enhanced Food Digestion: The multi-enzyme formula ensures foods are digested up to 39% more thoroughly, improving nutrient absorption and digestive efficiency.
- Probiotic Support: This product contains the clinically proven DE111 probiotic, guaranteed to arrive alive and function effectively within the small intestine.
- Natural Ingredients: This product includes a botanical bounty, like turmeric and ginger, which support gut health and soothe the stomach for optimal comfort.
- Flexible Dosage: This product is available in a 15-count tin, perfect for travel or dining out, ensuring digestive support is always within reach.
- Comprehensive Gut Health: Supports digestion and bolsters the immune system by optimizing gut flora.
Zenwise Digestive Enzymes Plus Probiotics is also considered one of the best probiotic for gut inflammation due to its all-encompassing approach that addresses multiple aspects of digestive health. It's ideal for anyone looking to maintain a healthy and active lifestyle with minimal digestive discomfort.
7. Thorne FloraMend Prime Probiotic - Best for Comprehensive Digestive Support
Thorne FloraMend Prime Probiotic is among the best comprehensive digestive support products. It contains gut-friendly probiotic strains coated with phytogel, making it stomach acid resistant. As a well-known brand, it can be trusted to support good gut health and optimal metabolic functioning.
Many people suffer from gastrointestinal upsets, which can arise occasionally, such as diarrhea or constipation. FloraMend Prime is ideal for individuals looking to restore balance in their digestion. It is a recommended probiotic for certified adults who wish to maintain a healthy gut microbiota.
Benefits of Thorne FloraMend Prime Probiotic
- Supports Digestive Health: Strengthens the gut lining, quickly digesting and adequately absorbing nutrients necessary for good health.
- Boosts Immune System: It keeps healthy gut flora and fauna to enhance the immune system, essential in daily health equations.
- Acid-Resistant Capsules: These capsules have been made to survive the highly acidic stomach and deliver the probiotics right to your intestines, where they have proven to be maximally effective.
- Shelf-Stable: It requires no refrigeration, making it hassle-free to use daily or packed on the go.
- Trusted Brand: Thorne is a well-recognized brand trusted by healthcare professionals for its commitment to quality and efficacy.
Thorne FloraMend Prime Probiotic is an excellent choice for those looking to improve their digestive health with a high-quality supplement. Its unique formulation supports the digestive system and contributes to a healthier immune response and overall wellness.
8. VITALITOWN Probiotics 120 Billion CFUs - Best for Comprehensive Digestive Support
VITALITOWN Probiotics 120 Billion CFUs is a powerful option to support their digestive tracts completely. It contains 36 probiotics that aid overall gastrointestinal health and immune system function. This is one of the top choices for the best probiotic for gut inflammation due to the high numbers of stable CFUs and various lineages.
Additionally, it is a delayed-release supplicant, so the probiotics pass the acid in the stomach and are delivered to the intestines to act effectively. Moreover, it is made with vegan ingredients and does not include any artificial fillers such as GNO organisms, gluten, or sugars.
Benefits of VITALITOWN Probiotics 120 Billion CFUs
- Diverse Strain Selection: It provides an assortment of probiotic strains to increase the type of flora present in one’s intestines.
- Prebiotics and Digestive Enzymes: The supplement also includes prebiotics and digestive enzymes to reduce bloating and gasoline production and help people digest their meals more quickly.
- Immune Boosting: The supplement helps the immune system maintain a healthy and balanced gut microbiome.
- Shelf Stability: A moisture-tight container maintains the viability of the probiotics and makes storing them without refrigeration simple.
- Quality and Purity: Manufactured in the USA, ensuring high quality and purity standards without using GMOs or allergens.
VITALITOWN Probiotics support digestive health, contribute to nutrient absorption, and regulate mood. Its potent formula is designed to work harmoniously with your body, offering a well-rounded approach to maintaining and enhancing gut health.
Considerations for Choosing the Best Probiotic for Gut Inflammation
Selecting the best probiotic for gut inflammation involves careful consideration of various factors. The right probiotic can significantly enhance gut health, especially for those with inflammatory bowel diseases (IBD) and similar conditions. Understanding what to look for in a probiotic supplement can help maximize the benefits while minimizing potential side effects.
1. Strain Specificity
The effectiveness of a probiotic largely depends on the strains it contains. Different strains of probiotics offer different benefits. For gut inflammation, strains like Lactobacillus plantarum and Saccharomyces boulardii have been studied extensively and show promising results in reducing inflammation in the human gut. A systematic review of clinical trials can provide insights into which strains have proven most effective for inflammatory conditions.
2. Clinical Evidence
When choosing the best probiotic for gut inflammation, it's crucial to consider products backed by clinical evidence. Look for probiotics that have undergone rigorous testing in controlled settings with IBD patients and healthy controls. The role of probiotics in managing gut inflammation is better understood through these studies, making them a valuable resource for informed decision-making.
3. CFU Count
The colony-forming unit (CFU) count indicates the number of live microorganisms in each dose of the probiotic. A higher CFU count may be more effective for treating gut inflammation, ensuring sufficient beneficial bacteria reach the gastrointestinal tract. Selecting a probiotic with an appropriate CFU count that aligns with the recommendations from clinical trials and drug administration guidelines is essential.
4. Viability and Storage
The best probiotic for gut inflammation should contain live microorganisms capable of surviving stomach acid to reach the intestines, where they can exert their beneficial effects. Check the packaging for storage requirements to ensure the probiotics maintain their viability. Some probiotics need refrigeration, while others are shelf-stable due to their formulation.
5. Suitability for Your Health Profile
Not all probiotics suit everyone. Consider any specific health needs, such as allergies to certain components or conditions that might interact with probiotic use. Older adults, for instance, might need a different probiotic formulation than younger individuals. Additionally, those with severe immune deficiencies or those undergoing treatment with immunosuppressive drugs should consult healthcare providers before starting any probiotic regimen.
Benefits of Probiotic Supplement for Gut Inflammation
Probiotic supplements have become a popular choice for managing gut inflammation. Known as the best probiotic for gut inflammation, these supplements offer many benefits, particularly for those suffering from irritable bowel syndrome and other gastrointestinal disorders.
Let's delve into five key advantages provided by probiotic supplementation in managing gut inflammation.
Reduction of Inflammation
Probiotic supplements, especially those containing Lactobacillus acidophilus and Bifidobacterium bifidum, help reduce gut inflammation. These strains support the gut microbiome, restoring balance and reducing inflammatory responses associated with health conditions like irritable bowel syndrome. Clinical trials have shown that consistent probiotic use can lead to clinical remission in UC patients.
Enhanced Immune System Function
The immune system benefits greatly from the use of probiotics. Good bacteria such as Lactobacillus rhamnosus GG and Bifidobacterium lactis are crucial in modulating the immune response, protecting the body against pathogens that cause infectious diarrhea and urinary tract infections. Probiotic supplementation supports a healthy immune system, helping it to respond more effectively.
Improved Digestive Health
For those experiencing symptoms of irritable bowel syndrome, the best probiotic for gut inflammation can offer relief. Strains like Lactobacillus plantarum and Bifidobacterium animalis ssp improve bowel movements and support a healthy digestive tract. These beneficial bacteria alleviate bloating, gas, and pain, common symptoms of gut disorders.
Balance of Gut Microbiota
Maintaining a balanced intestinal microbiota is essential for overall health. Probiotic products containing specific strains, such as Saccharomyces boulardii and Lactobacillus rhamnosus, help maintain this balance. They ensure the gut microbes function optimally, crucial for absorbing nutrients and preventing gastrointestinal disorders.
Prevention of Secondary Health Issues
Regular probiotic use can prevent the development of secondary health issues related to poor gut health, such as vaginal health problems and weight loss issues. Strains like Bifidobacterium longum and Bifidobacterium infantis effectively promote a healthy urinary tract and prevent infections. Additionally, probiotic bacteria like Lactobacillus rhamnosus can aid in weight management and support vaginal health.
Key Takeaway
Choosing the best probiotics for gut inflammation is crucial for effectively managing gut health. These supplements target the core of digestive issues, reducing inflammation and enhancing gut function. For those dealing with specific conditions like SIBO, integrating the best digestive enzymes for SIBO can further optimize digestion and alleviate symptoms.
Additionally, incorporating a FODMAP diet into your routine can complement the effects of the best probiotics for gut inflammation. This diet minimizes foods that are hard to digest, reducing symptoms of bloating, gas, and discomfort. These strategies form a comprehensive approach to improving gut health. It addresses the root causes of gut discomfort and promotes a balanced digestive system.
Are you ready to take control of your digestive health? For those who have specific gut health needs, including SIBO supplements can further tailor your approach to improving your overall well-being. At Nudge, we will guide you in selecting the best SIBO supplements tailored to your needs. Let’s connect to lead you toward a healthier gut today!